Sunday, October 14, 2007

Real Yoga for Real People

The trailer for Mark Whitwell's DVD by the same name. I think we all need to hear what he has to say, over and over again.


Cupcakes & Yoga said...

That's a great video, thank you for sharing it!

Linda (Sama) said...

I loved what he said about "forms". that is one of the things we talked about in my recent training.

yoga asanas are just forms, nothing more, nothing less, and forms are constantly changing. nothing is permanent, and the sooner we as true yogis move beyond the narcissm of our bodies that are constantly changing, the easier our spiritual path will be.

rand(om) bites said...

Oh hon, thanks for sharing this video. Beautiful!