Wednesday, January 03, 2007

Reading List

Hi all!
A lot of you ask what books to read to deepen your yoga practice - here is a list of my favourites!
I will add updates whenever I find a worthwhile book.

The Heart of Yoga: Developing a Personal Practice, by TKV Desikachar

Yoga of Heart: The Healing Power of Intimate Connection, by Mark Whitwell

Yoga Mind, Body and Spirit: A Return to Wholeness, by Donna Farhi

Living Yoga: Creating a Life Practice, by Christy Turlington

The Spirit of Yoga, by Kathy Phillips

Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga, by Gary Kraftsow

Yoga for Transformation: Ancient Teachings and Practices for Healing the Mind, Body and Heart, by Gary Kraftsow

Hip Tranquil Chick: a Guide to Life On and Off the Yoga Mat, by Kimberly Wilson

The Tree of Yoga, by BKS Iyengar

Jivamukti Yoga: Practices for Liberating Body and Soul, by Sharon Gannon and David Life

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