Tuesday, January 01, 2008

Start Well!

Today, the first day of the first month of 2008, a year, I am told, of new beginnings: you could start by practicing yoga. Today, and every day for the rest of the month.

For more info, see here.

As you know, I have had a daily practice for a long long time now. I have missed the odd day, it's true, but on the whole, I have to practice to feel half normal. Even if it is just a ten minute breathing practice. Something to tune me in a bit. Or remind me that I am tuned in, depending how you look at it.

Give it a go!

8 comments:

Julie's journey said...

Damn, its the 3rd but I will still give it a go. Trying hard to remember to practise and will follow your lead of when time pressed just 10 mins breathing. Thanks for the tips.

rand(om) bites said...

You're such an inspiration gorgeous! Cheers to a FANTASTIC 2008 to you and everyone around you :-)

Yogamum said...

I'm so glad you signed up! All my best to you!

shinyyoga said...

happy new year nadine, and Good Luck with WoYoPracMo. I'm very excited to be part of it too xx

Everyday Yogini said...

Nadine! Happy, happy New Year! I'm glad you are back from the holidays and I look forward to practicing with you "virtually" through WoYoPracMo!

Kiki said...

Happy New Year, Nadine! It's nice to see you on WoYoPracMo, especially since you already have a daily practice. You are an inspiration to us all, and I'm glad to be practicing "with you" for the month of January. All the best for 2008!

Cupcakes & Yoga said...

You know I read about the January Challenge and completely forgot about it. A 10 minute breathing practice may not be such a bad thing for me.

Happy New Year!

Nadine Fawell said...

Thanks gals!
Let's all take some deep breaths!